You will be able to
- demonstrate understanding of some basic vocabulary connected to time management, meditation, and mindfulness;
- watch and demonstrate an understanding of the content of three interactive videos explaining time management, meditation, and mindfulness;
- read, listen to, and demonstrate understanding of a form healthcare workers need to sign to acknowledge the guidelines called The Health Benefits of Mindfulness;
- compare the pressures you feel on the job and how you reduce stress with the tools explained in the video;
- recognize and use common suffixes (ie.-ly, -er/-or, -tion);
- identify parts of speech and how suffixes change them;
- notice the shifting stress of word families;
- identify the word stress rule of words with the suffix -tion;
- notice the use irregular adverbs;
- reflect on your learning in a written/oral journal format.