Talk about it
Interacting and cooperating with others on your team always goes better if everyone on the team is strong and healthy in body and spirit.
Think about your day.
- What is your busiest time?
- What do you do to reduce stress during the busy times?
- What’s the most stressful thing you do during the day?
- Do you focus on what you are doing right now or do you worry about the future?
- How do you reduce stress?
