| Listening |
|---|
YogaListen to and follow instructions on how to do three different yoga techniques. Quitting Social MediaListen to a conversation including persuasive arguments for taking a break from social media. |
| Grammar |
|---|
The Use of AdverbsPractise using adverbs and adverbial structures to add emphasis. Emphatic Structures 1Practise using nominalization and cleft sentences to add emphasis. Emphatic Structures 2Practise adding emphasis with ‘do’, reflexive pronouns, and emphatic time phrases. |
| Reading |
|---|
Gratitude and Mental HealthRead an article on research into the effects of practising gratitude on mental health. Meal Planning for Mental HealthRead and follow instructions on how to plan meals for better mental health. |
| Use of English |
|---|
How to Start Your DayGive instructions on how to start your day off right. Stress ReliefParticipate in routine social conversations about stress relief, with a special focus on asking follow-up questions to keep the conversation going. |
| Writing |
|---|
Gratitude WritingWrite a personal, informal message of gratitude. ParallelismReview and practise parallel structure, with a special focus on omission. Summarizing an ArticleWrite a summary of the article on meal planning to improve mental health from Reading "Meal Planning for Mental Health". |