How We Lie to Ourselves
Adults PsychologyWe are masters at knowing how to lie to ourselves. We pay a heavy price for this self-deception.
Why We Feel Lonely and Odd
Adults PsychologyWe feel lonely and odd because we mistakenly assume that the kind of thoughts and fears we have will have no echo in other people. They do; it's just we haven't found a way to speak to one another honestly about who we are.
6 scientific tricks for falling asleep
Adults PsychologyCan't sleep? Don't just lie there in bed and stress about it. These tricks will have you snoozing in no time.
The Importance of Vulnerability
Adults PsychologyWe often imagine that what will win us friends and esteem is strength. But surprisingly, it's vulnerability that's at the core of friendship and likeability. This is an invitation to make friends with one's own weaknesses.
What's the definition of comedy? Banana. - Addison Anderson
Adults PsychologyWhat makes us giggle and guffaw? The inability to define comedy is its very appeal; it is defined by its defiance of definition. Addison Anderson riffs on the philosophy of Henri Bergson and Aristotle to elucidate how a definition draws borders while comedy breaks them down.
Are you a body with a mind or a mind with a body? - Maryam Alimardani
Adults PsychologyOur bodies - the physical, biological parts of us - and our minds - the thinking, conscious aspects - have a complicated, tangled relationship. Which one primarily defines you or your self? Are you a body with a mind or a mind with a body? Maryam Alimardani investigates.
Overcoming obstacles - Steven Claunch
Adults PsychologyWhen faced with a bump in the road, sometimes we forget we have a choice: overcome the obstacle or let it overcome you. Steven Claunch, who was born without fingers on his right hand and with one leg shorter than the other and has excelled in basketball nonetheless, explains why obstacles can provide an opportunity to both inspire others and develop character.
Overcoming Hate - YouTuber KARIM's Story
Adults PsychologyYouTuber Karim (AreWeFamousNow, KUKU) is an amazing and powerful voice for peace and understanding, calling social injustices out and fighting for tolerance - making a real difference.
Why We Eat Too Much
Adults PsychologyWe're hugely invested in the idea that the cause of obesity lies with diet - and that we should therefore solve the problem with kale and apple soup (and other such products). But the real cause of obesity has nothing to do with food. It lies in our emotional under-nourishment. We will start to eat less when we feel more connected, more understood and more in touch with our feelings.
How to Process Your Emotions
Adults PsychologyIn order to be calm and at ease with ourselves, we need regular periods where we do something rather strange-sounding: process our emotions. Here is a guide to this essential psychological move.
Here's why people are afraid of clowns
Adults PsychologyLots of people are creeped out at the site of clown, whether it's at the circus or creeping around in the woods at night. Movies like Stephen King's "It" and the new season of "American Horror Story" featuring some terrifying clowns that take prey on the fears of the viewer.
How to Remain Calm With People
Adults Psychology"One of the most fundamental paths to calm is the power to hold on, even in very challenging situations, to a distinction between what someone does - and what they meant to do....."
Why do we dream? - Amy Adkins
Adults PsychologyIn the 3rd millennium BCE, Mesopotamian kings recorded and interpreted their dreams on wax tablets. In the years since, we haven't paused in our quest to understand why we dream. And while we still don't have any definitive answers, we have some theories. Amy Adkins reveals the top seven reasons why we might dream.
What it takes to run the gnarliest race in the world | Ryan Sandes' Dedicate
Adults PsychologyRyan Sandes shocked the running world when he won the 2017 Western States 100 - this is what it took to win one of the gnarliest races in the world.
What is Emotional Intelligence?
Adults PsychologyMany of humanity's greatest problems stem not from a shortfall of technical or financial intelligence, but what we term emotional intelligence. It is through the acquisition of Emotional Intelligence that we stand to become better lovers, workers, friends and citizens. We are rarely systematically taught Emotional Intelligence and pay a heavy price for this gap in learning. The School of Life is dedicated to fostering Emotional Intelligence.
Does Your Dog Respond Better When You Use a Baby Voice?
Adults PsychologyMost people make their voices higher pitched when talking to their pets. But does this Pet-Directed Speech have any influence on animals?
The power of creative constraints - Brandon Rodriguez
Adults PsychologyImagine you were asked to invent something new. It could be whatever you want, made from anything you choose, in any shape or size. That kind of creative freedom sounds so liberating, doesn't it? Or ... does it? if you're like most people you'd probably be paralyzed by this task. Why? Brandon Rodriguez explains how creative constraints actually help drive discovery and innovation.
Why We Are All Addicts
Adults PsychologyWe tend to imagine that we can only become addicted to a few sorts of things. But real addiction is about using something, anything, to keep our real emotions, fears and hopes at bay. There are many more addicts among us than we think.
Here's what it could mean when your dog chases its tail
Adults PsychologyA dog chasing its tail may be a sign of a direr issue. Like humans, dogs can suffer from a form of obsessive-compulsive disorder, called canine compulsive disorder.
How to Recount Your Dreams
Adults PsychologyWe often wake up from a dream with a powerful urge to tell those around us about what happened. But our listeners are also liable to feel restless and bored during our narration of the dream. The issue takes us to the heart of the challenges of communication.
Why We Only Learn When We Repeat
Adults PsychologyOur education system is based on the idea that we can learn things once, and that they'll then stay in our minds throughout our lives. That's far too optimistic. Our brains are like sieves. If anything is going to remain in them, we need regular reminders of what really matters. Fascinatingly, religions always understood that.