How to Eat High Protein without Wasting your Money.
AdultsFinanceFoodHealthNutrition Want to hit your protein goals without emptying your wallet? A high-protein diet is essential for building muscle, losing fat, and staying full, but it can get expensive FAST. In this video, we break down the ultimate guide to eating high protein on a budget. Stop wasting money and start making smarter choices at the grocery store today!
I tried finding the best milk at the grocery store.
AdultsFoodNutrition I headed to the grocery store on a quest to uncover the best milk available, navigating through countless dairy and plant-based options. Join me as I taste-test and compare different brands to see which one truly stands out from the rest.
What Do Ultra-processed Foods Do To My Body National Geographic
AdultsFoodHealthNutrition It’s late afternoon, and you just need a quick snack to hold you over until dinnertime. You start with a handful of chips, and before you know it, the entire bag is gone!
Does Grass Fed Beef actually taste different?
AdultsFilmFoodMediaNutritionScience Ethan conducts an in-depth analysis into the taste of grass-fed beef and whether it differs from similar beef products.
Macronutrients
YouthFactsFoodHealthNutrition The goal for today is to describe the role of macronutrients and identify some of the healthiest sources for each.
Is The "5-Second Rule" Real?
YouthFoodScienceNutrition What is the ‘5 second rule’ exactly, and is there actually any truth to it?
Nutritionist Answers Health Questions From Twitter
AdultsEducationEnvironmentFoodHealthNutrition Nutritionist Dr. David Katz joins WIRED to answer your nutrition questions from the internet. How do you change your metabolism? What’s the best diet for health and longevity?
Meatball Kebabs
AdultsFamilyFilmFoodCookingNutrition Served on a fluffy rice lentil base, these delicious meatball kebabs are such a crowd pleaser and a genius way to elevate and stretch cheap cuts with no scrimping on flavour. Give this one a go, at 90 pence a portion it's worth every penny!
Creamy Cauliflower Cheese Spaghetti
AdultsFamilyFilmFoodCookingNutrition Jamie has combined 2 of his all time favourite dishes - cauliflower cheese and mac and cheese in this irresistible weekday dinner.
Food Scientist Breaks Down Every Plant-Based Milk
AdultsEducationFilmFoodScienceNutrition ood scientist Rosemary Trout analyzes each and every plant-based milk. From household staples like almond milk and oak milk to the lesser-known hazelnut and banana milk, watch as Rosemary explains not only where these milks are drunk, but how they're cultivated and bottled.