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The benefits of a good night's sleep

AdultsHealthNeuroscienceScience
It's 4am, and the big test is in 8 hours. You've been studying for days, but you still don't feel ready. Should you drink another cup of coffee and spend the next few hours cramming? Or should you go to sleep? Shai Marcu defends the latter option, showing how sleep restructures your brain in a way that's crucial for how our memory works.

Why Do You Forget Their Name?

AdultsNeuroscienceRelationshipsPsychologyHuman
Why is it so hard to remember someone's name?

Head transplantation -- The future is now | Dr. Sergio Canavero

AdultsFutureHealthScienceNeuroscienceTechnology
His talk was given at a local TEDx event, produced independently of the TED Conferences. "The earth is flat". "Home computers are useless". "Humanity is condemned to be starved". "Women are born inferior". Throughout the years, pioneering scientific discoveries overturn established theories, vibrant societies transcend dominant perceptions, bold individuals expand physical and intellectual limits proving everything wrong: This is the way in which we seek to improve our lives and to deepen the understanding of the world around us. At TEDxLimassol we are searching for the next refute in small and large things: In the universe and subatomic particles. In our societies and in our bodies. In our behavior, attitudes and perceptions. In our mental, physical and personal capabilities. Proving everything wrong is always the right thing to do.

Could We Record Our Dreams?

AdultsNeuroscienceTechnology
Have you ever wished you could record your dreams and watch them later? It may be possible sooner than you think...

Why is yawning contagious? - Claudia Aguirre

AdultsHumanSciencePsychologyBiologyNeuroscience
*Yaaawwwwwn* Did just reading the word make you feel like yawning yourself? Known as contagious yawning, the reasons behind this phenomenon have been attributed to both the physiological and psychological. It's been observed in children as young as four and even in dogs! Claudia Aguirre visits the many intriguing theories that might explain contagious yawning.

Why are my ears ringing?

AdultsHealthScienceNeuroscienceHuman
A weekly show where we endeavor to answer one of your big questions. This week, Emma R. asks, "Why do I get that weird ringing noise in my ears?"

What is Deja Vu?!

AdultsMental HealthScienceNeurosciencePsychology
Most of us have felt it before, that strange sensation that you've been somewhere or seen something before, as if you already remembered what's happening. Are you psychic? Nope, that's just deja vu. Why does deja vu happen? Well, scientists aren't completely sure, but they've got a few good theories about it.

Do your organs grow with you?

AdultsHealthHumanBiologyNeuroscience
This week, Jen Alexander asks, "Do your organs grow with you?"

5 Weird Involuntary Behaviors Explained!

AdultsPsychologySocietyNeuroscienceBiology
Our bodies do a lot of weird things, and many of them are completely involuntary. Why do we often jerk our bodies awake right before falling asleep? Why do we yawn, or hiccup? Why do some people sneeze when they look at the sun? And why does your eye twitch? This week we'll look at the science behind these crazy involuntary behaviors!

The science of stage fright (and how to overcome it)

AdultsBiologyPsychologyNeuroscienceHuman
Heart racing, palms sweating, labored breathing? No, you're not having a heart attack -- it's stage fright! If speaking in public makes you feel like you're fighting for your life, you're not alone. But the better you understand your body's reaction, the more likely you are to overcome it. Mikael Cho advises how to trick your brain and steal the show.

What is dyslexia?

AdultsLanguageScienceEducationDisabilityNeuroscience
Dyslexia affects up to 1 in 5 people, but the experience of dyslexia isn't always the same. This difficulty in processing language exists along a spectrum -- one that doesn't necessarily fit with labels like "normal" and "defective." Kelli Sandman-Hurley urges us to think again about dyslexic brain function and to celebrate the neurodiversity of the human brain.

What are those floaty things in your eye?

AdultsBiologyNeuroscienceHealth
Sometimes, against a uniform, bright background such as a clear sky or a blank computer screen, you might see things floating across your field of vision. What are these moving objects, and how are you seeing them? Michael Mauser explains the visual phenomenon that is floaters.

How does your brain respond to pain?

AdultsHealthNeurosciencePsychology
Everyone experiences pain -- but why do some people react to the same painful stimulus in different ways? And what exactly is pain, anyway? Karen D. Davis walks you through your brain on pain, illuminating why the "pain experience" differs from person to person.

Why Your Brain Is In Your Head

AdultsBiologyHumanNeuroscienceScience
Have you ever wondered why the brain is located where it is?

Why Music Moves Us

AdultsHumanMusicNeurosciencePsychologyEvolution
Why does music make us feel happy or sad? Or angry or romantic? How can simple sound waves cause so much emotion? I went from my comfy chair to the streets of Austin to investigate how it might be written into our neuroscience and evolution. Modern neuroscience says our brains may be wired to pick certain emotions out of music because they remind us of how people move!

Can You Erase Bad Memories?

AdultsBiologyHumanNeurosciencePsychologyMental Health
What if you could delete specific memories?

Dan Harris: Hack Your Brain's Default Mode with Meditation

AdultsNeuroscienceSpiritualityPsychologyMental HealthBooksWellness
Dan Harris explains the neuroscience behind meditation, but reminds us that the ancient practice isn't magic and likely won't send one floating into the cosmic ooze. He predicts that the exercise will soon become regularly scheduled maintenance, as commonplace as brushing your teeth or eating your veggies. Harris, an ABC News correspondent, was turned on to mediation after a live, on-air panic attack. His latest book is 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A

How Much Sleep Do You Actually Need?

AdultsHealthHumanNeuroscienceWellness
If you get too little, or too much, your brain could suffer.

7 Myths About The Brain You Thought Were True

AdultsMental HealthScienceHealthNeurosciencePsychologyEducation
Blow your mind with these brain myths!

How do we smell?

AdultsHumanNeuroscienceScienceBiology
An adult human can distinguish up to 10,000 odors. You use your nose to figure out what to eat, what to buy and even when it's time to take a shower. But how do the molecules in the air get translated into smells in your brain? Rose Eveleth charts the smelly journey through your olfactory epithelium and explains why scent can be so subjective.

Sam Harris - It Is Always Now

AdultsPsychologyScienceSocietyPhilosophyNeuroscienceLife
Sam Harris, an American neuroscientist, author, and philosopher, shares his concept of the present moment and why it matters to live in the now rather than wait for the "now" of the future. Remember to live for each and every moment.