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Intro To Nutrition

YouthBiologyHealthWellnessNutritionEducation
The goal for today's lesson is to explain the role of nutrition in leading a healthy lifestyle.

Rescuing A Chicken In A Snowstorm

KidsAnimalsHealthRelationshipsWeatherHumor
David had been a weatherman for a long time, but this was the first time he had seen a chicken lost in a snowstorm.

Can you trust your memory? This neuroscientist isn’t so sure | André Fenton

AdultsBiologyHealthPsychologyNeuroscience
There are three kinds of memory that all work together to shape your reality. Neuroscientist André Fenton explains.

Keep Calm And Recover From Surgery Faster

AdultsHealthHumanPsychology
Can keeping calm before a surgery reduce negative outcomes? More than one study says "Yes."

Bumble Bee Breathing

YouthHow-toSelfWellnessHealth
Practice bumble bee breathing with this video and feel the calming vibrations of humming along with the bumblebee.

Your Tattoo is INSIDE Your Immune System. Literally

AdultsArtHumanScienceHealth
Your tattoos are inside your immune system, literally. With each very tasteful piece of art, you kick start a drama with millions of deaths, grand sacrifices and your immune system stepping in to protect you from yourself.

How Fitness Trackers Work

KidsDesignMovementTechnologyHealth
Kamri Noel wants to know: How do fitness trackers tell how many steps you’ve taken?

Christmas Leftover Salad | Jamie Oliver

AdultsFamilyFilmFoodHealth
I've teamed up with Tesco to bring you deliciously healthy dishes that help you to reduce your food waste.

Mindful Moment: Kindness Affirmation

YouthHealthSelfWellnessMental HealthEducation
Follow along with Teacher Joel's voice in this 3-minute mindfulness practice that centres on kindness.

Fun Brain Breaks

KidsFunMovementMusicHealthEducation
Join the Kiboomers as they lead you through a series of energetic brain breaks that will get your little ones up and moving.

Is expensive Chicken actually worth it?

AdultsFamilyFilmFoodHealth
Every time I walk down the poultry aisle and pick up some organic or air-chilled chicken breast I have this question:

Scared Rescue Kitten

KidsAnimalsHealthRelationships
Bastet was found sacred and hurt but is on the road to recovery thanks to her rescuers.

The #1 antidote to aging | Daniel Lieberman, Morgan Levine & more

AdultsHealthHumanLifeWellness
5 health experts, including Harvard professor Daniel Lieberman, share the exact ways exercise can lead to a healthier lifespan.

Figure Eight Breathing

YouthHow-toSelfWellnessHealthMental Health
Figure 8 breathing is an effective strategy for reducing stress and anxiety, helping you to slow down and focus.

The time I was a human incubator

AdultsHealthHumanLifeParenting
Premature babies majorly benefit from skin-to-skin contact with a parent –also known as “kangaroo care”– because it reduces infections and hypothermia and increases weight gain and parental involvement.

Mindful Moment: Energy And Joy

YouthHealthSelfWellnessEducation
Join Teacher Joel for this brief mindfulness practice that promotes joy, boosts energy, and builds connection.

Can AI Catch What Doctors Miss? | Eric Topol | TED

AdultsHealthHumanScienceArtificial Intelligence
AI could propel the biggest transformation in the history of medicine, says physician-scientist Eric Topol.

Penguin Triangle Breathing

YouthHow-toSelfWellnessHealthMental Health
Triangle breathing is a helpful technique to manage stress and anxiety, promoting focus and relaxation.

You Are Your Microbes

YouthBiologyScienceHealth
Jessica Green and Karen Guillemin emphasize the importance of understanding the many organisms that make up each and every organism.

Vaccinating Honeybees

KidsAnimalsScienceHealthEnvironment
The Canadian Food Inspection Agency has approved the first-ever vaccine for honeybees in Canada.

All Better Muffin

KidsAnimalsEcologyHealthNature
Can we help Muffin, the baby sparrow, get all better?