Part One:
Work with a partner or group and discuss the following questions:
- How much time do you spend sitting down every day?
- Do you think sitting down so much is healthy?
- Which jobs require people to sit down a lot?
- What are different exercises you can do while you are sitting down?
![sitting](https://s3.amazonaws.com/smrtenglish.com/core/ENGL125MD/unit02/2-1m1.jpg)
How much time do you spend sitting down every day?
Part Two:
Watch the video once in class. Try to understand as much as you can.
![](https://s3.amazonaws.com/smrtenglish.com/shared-images/16x9.png)
Why sitting is bad for you
Murat Dalkilinç explains why sitting is bad for you
Part Three:
Exercise
Open the exercise and make a copy. Answer as many questions as you can with a partner or group. When you are finished, watch the video again to answer any unanswered questions.