keyboard_arrow_up

How To Wear A Mask In School

TeachersEducationHealthTeacher CafeWellness
This video shows simple mask wearing etiquette for students in schools. It was created for teachers and schools to use as an education tool in the classroom for the 2020-2021 school year.

Ideas From Experts on Fighting Screen Fatigue

TeachersTeacher CafeWellnessWorkTechnologyHealthMental Health
The reality is that technology is critical. But in trying to find a new sense of balance (or any balance at all), there are a few things we can do to alleviate some of these growing pains.

Experts Reveal How To Wake Up Not Tired

AdultsBiologyHealthHumanWellness
Waking up in the morning is sometimes such a chore. You may feel sleepy and groggy while trying to wake yourself up for the day, but we have some life hacks and how to's to help you wake up feeling refreshed and ready to take on the world.

Advice To Keep You Feeling Well Throughout The Year

TeachersEducationMental HealthTeacher CafeHealthWellness
Every year, many of us resolve to strike a healthier work-life balance and to better manage our stress. Every year, many of us fall far short of these goals. Let's get the new year off to a healthy start!

Why Most Resolutions Fail & How To Succeed

AdultsHistoryHumanScienceSelfWellness
Common pitfalls of New Year's resolutions and how I plan to avoid them.

How To Fall Asleep In 2 Minutes

AdultsHumanPsychologyScienceHealthWellness
Can't fall asleep? These sleep tips are better than ASMR!

How to know your life purpose in 5 minutes

AdultsLifeSelfWellnessCreativity
Adam Leipzig has overseen more than 25 movies as a producer, executive and distributor.

What Happens When You Go To Sleep Drunk?

AdultsHumanPsychologyWellnessHealthMental Health
Today we talk about the effects of Drunk Sleep vs Normal Sleep!

Are Negative Ions Good For You?

AdultsFilmPhysicsScienceHealthWellness
Do negative air ions improve mood, anxiety, depression, alertness?

What If You Are Stressed Everyday?

AdultsHumanMental HealthPsychologyHealthWellness
Can everyday stress literally kill you? Find out!

Stop, Start, Continue: Conceptual Understanding Meets Applied Problem Solving

TeachersSelfTeacher CafeWellness
What should we stop doing? What should we start doing? What should we continue doing? United World College asked these questions with an intimate group of students, faculty and family in a remote Vancouver Island location with the aim to get better at what they were doing.

4 Tips Teachers Can Use to Practice Self-Care and Set Boundaries

TeachersProductivitySelfTeacher CafeEducationWellness
It's hard to strike the right balance between helping individuals and making sure that you can complete the task that affect all your students, but we hope that the following tips can help you get there.

5 Ways to Unwind From Teaching

TeachersMental HealthSelfTeacher CafeEducationHealthWellness
As a teacher being able to unwind after school is very important. Disconnecting from the classroom for at least a few hours is a key to keeping the balance.

Woman Lives in a Tiny House

AdultsLifePersonal FinanceWellnessTravel
Jenna built her Tiny Home with her Partner and they Traveled in it for a year from Alaska to Florida. They ended their partnership.

What Would Happen If You Never Brushed Your Teeth?

AdultsHealthWellness
Besides bad breath, there are some SERIOUS consequences if you don't brush your teeth!

6 scientific tricks for falling asleep

AdultsHumanPsychologyScienceHealthWellness
Can't sleep? Don't just lie there in bed and stress about it. These tricks will have you snoozing in no time.

Stop doing crunches and sit-ups - do planks and leg raises instead

AdultsHealthSportsWellnessEducation
Heather Milton, a senior exercise physiologist at NYU Langone Health, does not recommend sit-ups or crunches for building your core because they put your spine through unnecessary stress.

World's 10 Most Prosperous Countries

AdultsEconomyWellnessWorld
The top ten countries on the prosperity index, determined by rankings across nine key categories: Economic Quality, Natural Environment, Health, Social Capital, Personal Freedom, Safety and Security, Education, Governance, and Business Environment.

World's 10 Most Generous Countries

AdultsWellnessWorldCultureSocietyCharity
The top ten countries on the World Giving Index, determined by a worldwide poll of three factors: helping a stranger, donating money, and volunteering.

Kid Fashionista | Designer Kheris Rogers // 60 Second Docs

AdultsRelationshipsWellnessWomenFashionCulture
Bullied at school for her skin tone, 11-year-old Kheris Rogers is demonstrating why beauty isn't just skin deep -- through fashion. She designed her own clothing line, Flexin' in My Complexion, to empower others to love their differences, and with support from her family and friends, is making steps down the runway towards change.

The Medical Student Trying To End Loneliness In The Elderly | Amazing Humans

AdultsHealthWellnessCharity
This inspirational medical student Fraser takes elderly people on rickshaw rides to overcome loneliness. Mary is 89 and lives in a home, she and friend Chris are taken on rickshaw rides by Fraser to get them out and about in Aberdeen.