Part One:
Work with a partner or group and discuss the following questions:
- How much time do you spend sitting down every day?
- Do you think sitting down so much is healthy?
- Which jobs require people to sit down a lot?
- What are different exercises you can do while you are sitting down?
How much time do you spend sitting down every day?
Part Two:
Watch the video once in class. Try to understand as much as you can.
Why sitting is bad for you
Murat Dalkilinç explains why sitting is bad for you
Part Three:
Exercise
Open the exercise and make a copy. Answer as many questions as you can with a partner or group. When you are finished, watch the video again to answer any unanswered questions.