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What Is Type 1 Diabetes?

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What happens when your body suddenly stops making the one hormone that keeps your blood sugar in check?

Macronutrients

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The goal for today is to describe the role of macronutrients and identify some of the healthiest sources for each.

Intro To Nutrition

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The goal for today's lesson is to explain the role of nutrition in leading a healthy lifestyle.

Is The "5-Second Rule" Real?

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What is the ‘5 second rule’ exactly, and is there actually any truth to it?

Animated Science: Nutrition

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An animated short on the subject of nutrition and the importance of a balanced diet.