Mindfulness: Twist & Turn
Youth Health
Test your meditation skills - see if you can twist and turn like this!
Mindfulness: Let's Unwind
Youth Health
Practice unwinding your body and thoughts so you feel relaxed and happy inside and out.
Mindfulness: Swirling
Youth Health
Focus your breathing and settle your swirling thoughts in this calming mindfulness exercise.
Macronutrients
Youth Health
The goal for today is to describe the role of macronutrients and identify some of the healthiest sources for each.
Intro To Nutrition
Youth Health
The goal for today's lesson is to explain the role of nutrition in leading a healthy lifestyle.
Mindful Moment: Kindness Affirmation
Youth Health
Follow along with Teacher Joel's voice in this 3-minute mindfulness practice that centres on kindness.
Mindful Moment: Energy And Joy
Youth Health
Join Teacher Joel for this brief mindfulness practice that promotes joy, boosts energy, and builds connection.
The Ice Bucket Challenge Actually Worked
Youth Health
The Ice Bucket Challenge raised millions of dollars for research into treatments for ALS, or Lou Gehrig's disease.
Rescuing Nibi
Youth Health
Baby beaver Nibi was rescued and now has uncanny object recognition.
How Does A Tiger Go To The Dentist?
Youth Health
We went to visit Elton, a tiger at Woburn Safari Park, to see him get a check-up from a pretty special dentist.
Burnout Explained
Youth Health
In this video, we explore burnout, a physical reaction in the body that can happen because of stress.
What Is ADHD?
Youth Health
Short animation explains ADHD through the eyes of amazing ADHD'er Molly aimed at school children to help them understand the condition.
Chloe Explains Down's Syndrome
Youth Health
Narrated by the wonderful Chloe (age 8), this animation helps young audiences understand what Down's syndrome is.
Which is better for you: "Real" meat or "fake" meat?
Youth Health
Explore the differences between farmed meat, plant-based meat, and lab-grown meat, and find out which is best for you and the planet.
In the Operating Room: A While Bengal Tiger Emergency
Youth Health
Today is a first for Gulf Coast Veterinary Specialists. Nia, a 6-year-old white Bengal tiger, is in critical need of surgery. Harley, a therapy puppy for a little girl, has a broken leg that only surgery can fix.
Which Sunscreen Should You Choose?
Youth Health
With so many options, how do you choose which sunscreen is best for you?
How Wildfire Smoke Affects Your Body
Youth Health
Isabelle MacNeil spoke to two doctors and an air pollution expert to find out how wildfire smoke can affect our bodies.
Can Laughter Reduce Pain?
Youth Health
Can laughter actually reduce the pain you experience? Tune in and watch this incredible experiment to find out!
Five Skin Health Myths To Stop Believing
Youth Health
Your skin is your body's largest organ ... but it might be the most misunderstood, says Dr. Jen Gunter.
Are Our Allergies Getting Worse?
Youth Health
Kids News contributor Arjun Ram investigates how issues like global warming may have impacted allergy season and what kids can do to get help.
2-Minute Focus Reset
Youth Health
Reset your focus with this quick mindfulness exercise.