keyboard_arrow_up

Mindfulness: Twist & Turn

YouthHealthHow-toWellness
Test your meditation skills - see if you can twist and turn like this!

Ocean Wonders: Aging In The Abyss

YouthBiologyNatureWorldOceanHealth
Join us as we take a look at what it’s like to grow old in the ocean.

Cardiologist Answers Heart Questions From Twitter

AdultsEducationHealthHuman
Cardiologist Dr. Sunil Rao answers your questions about the heart from Twitter. How do you measure your maximum heart rate?

Mindfulness: Let's Unwind

YouthHealthHow-toWellness
Practice unwinding your body and thoughts so you feel relaxed and happy inside and out.

We're Probably Going to Cure MS

AdultsHealthHistoryScienceEducation
You've probably heard of multiple sclerosis, especially if you're a fan of The West Wing. But can we ever cure MS? Yes. But also, no. But also, probably? It's complicated.

Mindfulness: Swirling

YouthHealthHow-toWellness
Focus your breathing and settle your swirling thoughts in this calming mindfulness exercise.

How This Guy Runs a 5 and a Half Minute Mile...Backwards | WIRED

AdultsCreativityHumanLifeSportsHealth
Ever tried running backwards? Meet Aaron Yoder, one of the world's fastest backward runners who can complete a reverse mile in five and a half minutes.

How to ACTUALLY start cooking Healthy Food - 5 habits

AdultsFamilyFilmFoodHealthHow-to
In this video, I want to show you 5 healthy cooking lifestyle concepts that I‘ve been using over the past decade that have completely changed my life.

Why Steve-O risked his life over, and over, and over again

AdultsHealthHumanPsychologyMental HealthLifeEntertainment
You know Steve-O. Now meet Steve Glover, as the professional stuntman talks to us about pain, insecurity, and never finding contentment.

Mindful Moment

YouthHow-toSelfWellnessHealthNature
Take a mindful moment in nature.

Benito The Giraffe

KidsAnimalsEnvironmentHealthTravel
Benito the giraffe went on quite a journey across Mexico, from Central Park in Ciudad Juárez to Africam Safari Park in Puebla.

Let's Get Our Eyes Checked

KidsHealthSelfWellnessEducation
Come along with Caitie as she gets her eyes checked at the optometrist's office - that's a fancy word for eye doctor!

Breathe In And Out

YouthHow-toSelfWellnessHealth
Take a few moments out of your busy day with a breathing exercise.

Your Immune System

KidsBiologyHealthScience
Watch the video to learn how our immune system works and what are the three types of immunity that protect us each and every day.

Psychiatrists Can't Agree About This New Disorder

AdultsHealthHumanPsychologyMental Health
Prolonged grief disorder recently debuted in both of the two manuals that clinicians use to diagnose psychological conditions. But the DSM and the ICD don't completely agree on what it is.

Do Gut Microbes Control Your Personality? | Kathleen McAuliffe | TED

AdultsBiologyHealthHumanNeuroscience
Biologist Kathleen McAuliffe dives into new research that suggests certain bacteria in your gut can influence major parts of who you are, from your personality to life-changing neurological disorders.

Macronutrients

YouthFactsFoodHealthNutrition
The goal for today is to describe the role of macronutrients and identify some of the healthiest sources for each.

Let's Learn Winter Sports

KidsHow-toMovementSportsHealthEducation
Join Caitie as she tries skiing, ice skating, and her favourite activity of all, snowshoeing.

Why Do Onions Make Us Cry?

YouthFoodHumanScienceHealth
Hayley explains the science behind why onions make us cry, and what we can do to prevent this.

Intro To Nutrition

YouthBiologyHealthWellnessNutritionEducation
The goal for today's lesson is to explain the role of nutrition in leading a healthy lifestyle.

Rescuing A Chicken In A Snowstorm

KidsAnimalsHealthRelationshipsWeatherHumor
David had been a weatherman for a long time, but this was the first time he had seen a chicken lost in a snowstorm.